West Virginia has more than just whitewater!

  • 3 Hour Trip
  • This tour takes place at Hawks Nest Lake
  • Min age: 10
  • Prices start at $89

Stand up Paddleboarding, or SUP, has rapidly grown in popularity over the years. At AOTG, we can show you how to paddle on this half-day experience! Trips are guided and take place at Hawks Nest Lake, a flatwater section of the New River.

SUP has evolved from surfing. Instead of paddling with your arms, you stand up on the board and maneuver with a long-shafted paddle. SUP gives you a unique perspective in the water, and you’ll be amazed at how easy it is to paddle!

Worried about balancing on the board? Our guides are experts at working with beginners, and they’ll tailor a progression based on your comfort and skill levels.

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What’s Included

You’ll be provided a paddleboard, life jacket, paddle, transportation, and a guide to accompany your group.

What to Wear and Bring

We recommend board shorts, performance shirts, sunglasses attached with a lanyard, sunscreen, and water shoes. This trip does continue in the rain (with the exception of thunderstorms), so be sure to bring a raincoat to keep you warm.

Trip Time

This trip is about three hours long. SUP trips are only offered during the summer months.

Requirements and Limits

The minimum age for this adventure is 10 years old. All participants must be able to swim and are required to inform Adventures on the Gorge staff of any medical conditions. There is no weight limit for this activity, but please let us know if you weigh 200 pounds or more so that we can equip you with a correctly sized paddleboard.


Your guides will discuss specific safety requirements on site. Lifejackets must be worn at all times.

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Please Note...

Due to high traffic volume online booking is currently running slow. For booking help call (855) 379-8738 or see our Trip Planner.